Widespread Wellness helps employee-centered businesses reduce costs and improve performance by providing short, highly personalized yoga and mindfulness “desk sessions” designed specifically to integrate wellness in the workplace.   

Are your employees stressed, lacking energy, and focus?

I teach short powerful exercises that can be done anytime, which increase energy levels, alertness, and creativity.

High rate of absenteeism or turnover?

I work 1-on-1 with your employees, making them feel heard and valued, while I get to know their specific ailments and customize the work to each individual to reduce pain and heal repetitive use injuries. 

Do you, as a leader, want increased power and charisma?

I help you strengthen your physical presence, vocal command, and communication skills through Performance Coaching to help you deliver align your actions and your intention for maximum impact. 

I have the pleasure of working with progressive, innovative businesses and their leaders to achieve greater health, happiness, and well-being.  I teach people how to take their health and happiness into their own hands while watching the business and culture grow stronger and more vibrant – not to mention more profitable!  

My work in the office includes, but is not limited to:

• 1:1 Employee Care Consultations

• Executive Performance Coaching

• Company Wide Workshops

• Public Speaking

If you want to improve company-wide performance and reach the next level by implementing an innovative approach to office well-being, please get in touch with us by clicking the button below and let’s connect!